“I will forget my complaint, I will change my expression, and smile.” – Job 9:27
We all know the saying, “Laughter is the best medicine.” This is actually more than just a cliché. Health studies actually show that smiling and laughter really are very good for the body.
When you laugh, you increase your natural defenses against tumors, disease, and viruses. Laughter also lowers the blood pressure, increases oxygen in the blood, and promotes healing. What a gift God has given us that such a simple act can have such a positive effect not only our disposition but on our physical health.
You may have also noticed how smiles and laughter can be infectious. A smile can spread from one person to the next. Think of how you can bless a number of people simply by wearing a smile on your face.
In Luke 6:21, Jesus blesses, “you who weep now, for you will laugh.” He’s speaking of our time in Heaven when there will be no more tears. If God is planning to replace our tears with laughter, maybe we should get a head start. I encourage you to try to laugh more today. It may help you feel a lot better.
Prayer Challenge – Ask God to remove any sorrow from your heart today. Pray for healing laughter in its place.
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